Archive for the ‘Cleansing’ Category

Lost Four Pounds in Three Days (2010-4-8)

Category: Cleansing, Energetic lifestyle, Magic elixir, Metabolism | No Comments

That shows you how badly I needed this cleansing! The goal is to get my body’s attention, to clean out the sludge accumulated over the winter and turn up my metabolism. I started a cleansing “elixir” and protein regiment on Monday, and as of today, I’ve lost four pounds. Don’t think that is all fat. [...]

Getting Your Weight Back Under Control (2010-4-5)

Category: Cleansing, Magic elixir, Metabolism, Uncategorized | No Comments

This is my favorite time of the year. I wake up to the birds singing. Really! It stinks when I want to sleep late, but otherwise it’s fabulous. Open the windows, trim the plants, get the cushions back on the deck furniture, look in the mirror… OH MY GOD! Who’s THAT! The winter has not been very [...]