Archive for the ‘Organic’ Category

Breakfast Smoothie from Heaven! (2010-2-9)


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Yes, there is a Heaven, and it can come from your blender! An ideal antioxidant zinger for the morning is this protein smoothie. I use as many purple things as possible. Acai juice, pomegranate juice, blueberries juice, cranberry juice, blueberries, whatever I have on hand. (Of course you have to buy them first!) Then add […]

Secrets to a Healthy, Happy Life Through Food! (2010-2-3)


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Welcome one and all! It’s time to start eating on purpose! It’s time to stop eating for convenience. Your very happiness depends on you health. ¬†Admit it, when you feel sluggish, bloated, tired, you don’t feel good! The philosophy of Eating on Purpose is to make sure everything that goes into a dish has a […]


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