Archive for the ‘Quick meals’ Category

Garden on a Plate (2010-10-11)

Category: Metabolism, Nutritional benefits, Quick meals | No Comments

Here is a great, colorful breakfast dish that is easy and fast for anytime of the day. A little prep work on the veggies, and the rest quickly falls into place. One of my favorite things is to have cleaned and cut veggies in plastic bags in the refrigerator. That way the veggies are ready [...]

Make the Most of Your Grilling (2010-7-16)

Category: Grilling, Nutritional benefits, Quick meals | No Comments

One of the favorite summer activities (for me it’s year round!) is grilling. Steaks, burgers, seafood, veggies, whatever form it takes makes me happy. Grilling is a great way to cook a lot of food without heating up the house. In Texas that means a lot! Making the most of your grilling can mean cooking enough [...]